June 1, 2009

I did two tai chi sets and a sabre set in the moonlight beside the Henley Regatta course (there’s a man-made moor there, unlit and connected to a park, that was created for the World Rowing Championships) tonight. Cool place to do tai chi. Very relaxing; I hadn’t done tai chi in too long. Reminded me of practicing in the dark at night in the upper practice hall at the Centre.

I’ve also resolved to resist buying dark chocolate bars any more, which is a bad habit I’ve gotten into. I suspect the health benefits of polyphenols in 86% cocoa dark chocolate are outweighed by the fat and calories… ;-)

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